• ACE Personal Trainer
• Yoga Instructor
Kellie became an ACE certified Personal Trainer & Yoga Instructor in New York City in 2006 after experiencing the profound benefits of the wellness world herself. Fitness and Yoga helped her recover from a major health crisis and she now has an insatiable urge to share her approach with as many as she can. She has made it her mission is to give back to the world what so unexpectedly saved her. While Kellie holds some traditional approaches in helping her students get strong and healthy, she also strongly believes that the mind and how you think, is key and must be conditioned to achieve optimal results. The physical, mental, and emotional components are all essential to her regime, allowing her clients to access their own personal power. She believes the consistency, creativity, and fun you bring to your physical movement, will start to reflect in all other areas of your life as well. This approach has proven to be very successful in her clients achieving not only their fitness goals, but also excelling in other areas of their lives as they experience a mental shift towards positivity, determination, and self confidence.
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